Are memory foam mattresses actually good for your back pain?
Invented by NASA way back in the 1960s, memory foam has become an icon over the years for its body-conforming comfort and ability to relieve pressure. These qualities make it a great choice for pillows, seat cushions, shoe insoles, and mattresses. But are memory foam mattresses actually good for your back pain? The short answer is yes: a high-quality memory foam mattress with sufficient firmness and solid core support can help with back stiffness or pain. On the other hand, one that is too soft or does not have enough support could actually make these problems worse. In this blog, we will go over the benefits of a premium memory foam mattress, who it is best for, and how it can help you with back pain. Read on to learn more!
Pressure Relief with Memory Foam Support
The way memory foam closely conforms to your body lets it cradle the hips, shoulders, and lower back area. This helps evenly distribute the weight from these sensitive points, reducing stress and alleviating pressure.
Spinal Comfort and Alignment
With your weight more evenly distributed across a mattress, especially one layered over a supportive base, sleeping on memory foam can help you maintain a solid spinal position. This means the muscles and bones throughout your neck and back will not be twisted into unnatural angles, which could result in morning pains and aches, not to mention any posture issues you experience throughout the day.
Targeted and Customized Support
Sleeping on a high-density memory foam mattress will ensure that the center of your body does not sink down into the mattress, which causes a “hammock” effect. The center of your body is where the majority of your weight it, so the right memory foam mattress can offer targeted support to help provide additional lift where you midsection and hips lie. This will help keep weight evenly distributed and prevent any strain on your lower back or hips from possible sinking. As long as your mattress is not low-density, your back will feel good. Low-density memory foam tends to break down much quicker than high-density foam, which mean it loses its supportive and body-contouring abilities.
A GOOD NIGHT OF REST WITH MATTRESS PEDDLERS
When doing your research on Mattress Peddlers, you’ll find we match up to top-quality mattress company criteria, and even go beyond it! We’ve been a family-owned business providing quality mattresses and furniture throughout Delaware and even beyond since 1994. We love working closely with our customers to figure out their needs and also offer free shipping throughout Lewes, Millsboro, Rehoboth Beach, Harbeson, and the surrounding areas of Delaware.